I help you build a strong defence in your inner world, so that you can resiliently handle the challenges that come up in your outer world and continually thrive.

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“A talented facilitator and a bright shining light”

What are clients saying?

“Jess delivered a really inspiring session that captivated the room. Sharing her whole self authentically as she told her story. A talented facilitator and speaker and a bright shining light”
“I booked Jess to guest facilitate my Wise Woman group, here she guided the group through a beautiful calming session that left everyone feeling super relaxed”
Laura Jessica Walker, Burnout Coach
"My breathwork session with Jessica proved to be invaluable. I was feeling nervous about an upcoming presentation, but Jessica's techniques proved effective in helping me achieve a calm and clear state of mind. It enabled me to perform well, and I also gained insights into the remarkable capabilities of the human body and mind. It was a highly beneficial experience that I would recommend to anyone seeking to enhance their mental and physical well-being."
Spencer, co-founder of Big Box Media
“I most enjoyed the way that she tailored the workshop to our team and made our team feel closer”
Team member at Paul Morgan and Associates
“Helped me realise that my thoughts aren't me and helped my anxiety”
“My most look forward to part of the week. Helped me with school and home stresses”
Year 11 students
“Jessica delivered an inspiring and insightful talk at the Girls in Cornwall Business event, skillfully illustrating how breathwork and meditation can effectively combat imposter syndrome and boost confidence. Her engaging presentation was both informative and empowering, providing practical techniques that attendees could immediately implement. Jessica's passion and expertise in the field were evident, making her session a highlight of the event. Her approach to fostering self-belief through mindfulness resonated deeply with everyone present, leaving a lasting impact.”
Sophie, founder of Girls in Cornwall
“Thank you for another great session. I feel so much more centred and grounded since”
Corporate client staff member
“…that was amazing. I want you to attend every staff meeting”
Corporate client staff member
“I wasn’t sure what to expect. However after completing the first session and feeling totally relaxed after I knew I wanted to do more. After each session I felt more in control. I followed her challenge online of doing a few minutes of breathwork each day. This really taught me how to have control over my thoughts and breath especially in stressful situations. I would 100% recommend Jess and the sessions that she teaches. Am looking forward to learning more”.
Nikki, Secondary Education Career Lead